Workouts

30 min Classic Rock Ride
Emma Lovewell
Saturday 7/15/23 @ 11:59 AM
Difficulty: 7.82 / 10
454kj
81rpm
56%
23mph
5 min Post-Run Stretch
Jess King
Friday 7/14/23 @ 12:54 PM
Difficulty: 3.26 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Friday 7/14/23 @ 12:22 PM
Difficulty: 6.68 / 10
 
Friday 7/14/23 @ 11:33 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 7/13/23 @ 10:58 AM
Difficulty: 3.72 / 10
 
15 min Climb Ride
Olivia Amato
Thursday 7/13/23 @ 10:34 AM
Difficulty: 8.12 / 10
238kj
78rpm
58%
24mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 9:57 AM
Difficulty: 6.81 / 10
426kj
93rpm
48%
23mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 7/13/23 @ 12:8 AM
Difficulty: 2.98 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Wednesday 7/12/23 @ 11:56 PM
Difficulty: 5.01 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/12/23 @ 11:22 PM
Difficulty: 5.83 / 10