Workouts

30 min HIIT Run
Matty Maggiacomo
Saturday 1/6/24 @ 1:59 PM
Difficulty: 7.89 / 10
 
15 min Full Body Stretch
Callie Gullickson
Friday 1/5/24 @ 12:48 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 11:58 AM
Difficulty: 8.24 / 10
655kj
76rpm
57%
23mph
10 min Pete Tong Club Classical Stretch
Ben Alldis
Thursday 1/4/24 @ 12:42 PM
Difficulty: 3.57 / 10
 
30 min Reset Ride
Denis Morton
Thursday 1/4/24 @ 12:9 PM
Difficulty: 0 / 10
435kj
79rpm
55%
23mph
10 min Full Body Stretch
Selena Samuela
Wednesday 1/3/24 @ 12:39 PM
Difficulty: 3.89 / 10
 
30 min HIIT Run
Andy Speer
Wednesday 1/3/24 @ 12:7 PM
Difficulty: 7.99 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Tuesday 1/2/24 @ 12:38 PM
Difficulty: 4.26 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 1/2/24 @ 12:5 PM
Difficulty: 8.12 / 10
460kj
75rpm
59%
23mph
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/1/24 @ 11:8 PM
Difficulty: 6.62 / 10