Workouts

10 min Chest & Back Strength
Callie Gullickson
Tuesday 8/1/23 @ 11:38 AM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/1/23 @ 11:23 AM
Difficulty: 3.22 / 10
 
30 min Barbie Ride
Olivia Amato
Tuesday 8/1/23 @ 10:49 AM
Difficulty: 7.5 / 10
459kj
82rpm
56%
24mph
Monday 7/31/23 @ 12:22 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 7/31/23 @ 12:2 PM
Difficulty: 3.95 / 10
 
30 min Walk + Run
Olivia Amato
Monday 7/31/23 @ 11:30 AM
Difficulty: 7.18 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 7/30/23 @ 11:42 AM
Difficulty: 3.77 / 10
 
30 min 80s Ride
Ben Alldis
Sunday 7/30/23 @ 10:57 AM
Difficulty: 7.56 / 10
437kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 5:2 PM
Difficulty: 3.18 / 10
 
20 min Tabata Ride
Bradley Rose
Saturday 7/29/23 @ 4:40 PM
Difficulty: 7.53 / 10
282kj
84rpm
53%
23mph