ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/5/23 @ 12:25 PM
Difficulty: 3.09 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Saturday 8/5/23 @ 11:51 AM
Difficulty: 7.89 / 10
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436kj
76rpm
57%
23mph
10 min Post-Ride Stretch
Kendall Toole
Friday 8/4/23 @ 12:55 PM
Difficulty: 4.26 / 10
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30 min Rock Ride
Denis Morton
Friday 8/4/23 @ 12:22 PM
Difficulty: 7.84 / 10
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444kj
82rpm
55%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 12:4 PM
Difficulty: 7.06 / 10
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10 min Full Body Stretch
Logan Aldridge
Thursday 8/3/23 @ 11:50 AM
Difficulty: 4.07 / 10
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30 min HIIT Run
Jess Sims
Thursday 8/3/23 @ 11:18 AM
Difficulty: 8.17 / 10
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5 min Post-Run Stretch
Jess King
Thursday 8/3/23 @ 12:45 AM
Difficulty: 3.26 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 8/3/23 @ 12:13 AM
Difficulty: 6.04 / 10
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5 min Core Strength
Andy Speer
Tuesday 8/1/23 @ 11:50 AM
Difficulty: 6.23 / 10
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