Workouts

30 min HIIT Run
Olivia Amato
Thursday 8/17/23 @ 10:52 AM
Difficulty: 7.99 / 10
 
Thursday 8/17/23 @ 12:13 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Andy Speer
Wednesday 8/16/23 @ 11:47 AM
Difficulty: 3.91 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/16/23 @ 11:11 AM
Difficulty: 7.58 / 10
427kj
78rpm
55%
23mph
Wednesday 8/16/23 @ 12:40 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/15/23 @ 10:53 PM
Difficulty: 3.13 / 10
 
45 min Walk + Run
Andy Speer
Tuesday 8/15/23 @ 10:6 PM
Difficulty: 6.92 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/14/23 @ 2:25 PM
Difficulty: 7.1 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 8/14/23 @ 1:44 PM
Difficulty: 7.64 / 10
372kj
73rpm
56%
22mph
Sunday 8/13/23 @ 2:5 PM
Difficulty: NaN / 10