ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/9/24 @ 12:34 PM
Difficulty: 3.71 / 10
View Class
 
30 min HIIT Run
Jermaine Johnson
Tuesday 1/9/24 @ 12:2 PM
Difficulty: 8.18 / 10
View Class
 
10 min Full Body Stretch
Selena Samuela
Monday 1/8/24 @ 12:48 PM
Difficulty: 3.89 / 10
View Class
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/8/24 @ 12:37 PM
Difficulty: 6.71 / 10
View Class
 
30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 11:59 AM
Difficulty: 7.44 / 10
View Class
426kj
75rpm
57%
23mph
10 min Upper Body Mobility
Andy Speer
Sunday 1/7/24 @ 3:4 PM
Difficulty: 4.3 / 10
View Class
 
10 min Chest & Back Strength
Ben Alldis
Sunday 1/7/24 @ 2:52 PM
Difficulty: 5.78 / 10
View Class
 
10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 2:38 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Ben Alldis
Sunday 1/7/24 @ 2:0 PM
Difficulty: 8.33 / 10
View Class
417kj
73rpm
57%
22mph
5 min Post-Run Stretch
Becs Gentry
Saturday 1/6/24 @ 2:32 PM
Difficulty: 0 / 10
View Class