Workouts

Saturday 9/2/23 @ 9:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 7:1 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 9/2/23 @ 6:29 PM
Difficulty: 8.16 / 10
421kj
78rpm
55%
23mph
Friday 9/1/23 @ 11:10 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 1:53 PM
Difficulty: 3.78 / 10
 
30 min Max Martin Walk + Run
Becs Gentry
Friday 9/1/23 @ 1:21 PM
Difficulty: 6.57 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 9/1/23 @ 12:43 PM
Difficulty: 7.38 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 12:32 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 8/31/23 @ 1:27 PM
Difficulty: 6.49 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Thursday 8/31/23 @ 1:5 PM
Difficulty: 4.26 / 10