Workouts

Tuesday 9/5/23 @ 11:27 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/5/23 @ 11:38 AM
Difficulty: 6.36 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/5/23 @ 11:30 AM
Difficulty: 3.19 / 10
 
30 min HIIT Run
Becs Gentry
Tuesday 9/5/23 @ 10:57 AM
Difficulty: 8.84 / 10
 
Monday 9/4/23 @ 11:22 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 12:40 PM
Difficulty: 5.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/4/23 @ 12:32 PM
Difficulty: 3.2 / 10
 
30 min Live DJ Ride
Emma Lovewell
Monday 9/4/23 @ 11:59 AM
Difficulty: 7.5 / 10
416kj
78rpm
55%
22mph
10 min Full Body Stretch
Callie Gullickson
Sunday 9/3/23 @ 10:54 AM
Difficulty: 3.78 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 9/3/23 @ 10:23 AM
Difficulty: 6.11 / 10