Workouts

30 min Walk + Run
Olivia Amato
Thursday 9/14/23 @ 10:46 AM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 11:24 AM
Difficulty: 3.28 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 10:51 AM
Difficulty: 7.66 / 10
455kj
90rpm
51%
23mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 9/12/23 @ 11:21 AM
Difficulty: 3.75 / 10
 
30 min Intervals Run
Matt Wilpers
Tuesday 9/12/23 @ 10:49 AM
Difficulty: 8.15 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 9/11/23 @ 11:59 AM
Difficulty: 3.77 / 10
 
20 min Skrillex Upper Body Strength
Ben Alldis
Monday 9/11/23 @ 11:35 AM
Difficulty: 6.44 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 11:2 AM
Difficulty: 7.34 / 10
452kj
79rpm
56%
23mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/10/23 @ 11:56 AM
Difficulty: 3.5 / 10
 
30 min Katy Perry Walk + Run
Andy Speer
Sunday 9/10/23 @ 11:23 AM
Difficulty: 6.32 / 10