ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

30 min Intervals Row
Alex Karwoski
Monday 9/18/23 @ 9:55 AM
Difficulty: 8.15 / 10
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10 min Post-Ride Stretch
Kendall Toole
Sunday 9/17/23 @ 2:48 PM
Difficulty: 4.26 / 10
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45 min Intervals Ride
Jenn Sherman
Sunday 9/17/23 @ 1:58 PM
Difficulty: 7.84 / 10
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640kj
78rpm
56%
23mph
Saturday 9/16/23 @ 2:55 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Saturday 9/16/23 @ 2:39 PM
Difficulty: 4.07 / 10
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45 min Walk + Run
Olivia Amato
Saturday 9/16/23 @ 1:49 PM
Difficulty: 7.6 / 10
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10 min Full Body Stretch
Callie Gullickson
Friday 9/15/23 @ 11:31 AM
Difficulty: 3.78 / 10
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30 min EDM Ride
Ben Alldis
Friday 9/15/23 @ 10:58 AM
Difficulty: 8.1 / 10
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440kj
75rpm
58%
23mph
5 min Upper Body Stretch
Logan Aldridge
Thursday 9/14/23 @ 11:30 AM
Difficulty: 3.53 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Thursday 9/14/23 @ 11:19 AM
Difficulty: 6.32 / 10
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