Workouts

20 min Dave Matthews Band Full Body
Andy Speer
Thursday 9/21/23 @ 10:34 AM
Difficulty: 7.22 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/21/23 @ 9:57 AM
Difficulty: 8.56 / 10
448kj
76rpm
58%
23mph
10 min Post-Run Stretch
Susie Chan
Wednesday 9/20/23 @ 11:25 AM
Difficulty: 3.42 / 10
 
30 min Walk + Run
Chase Tucker
Wednesday 9/20/23 @ 10:52 AM
Difficulty: 6.04 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 11:30 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 9/19/23 @ 11:19 AM
Difficulty: 6.58 / 10
 
30 min Skrillex Ride
Kendall Toole
Tuesday 9/19/23 @ 10:46 AM
Difficulty: 8.38 / 10
441kj
74rpm
59%
23mph
10 min Dave Core Strength
Emma Lovewell
Monday 9/18/23 @ 11:12 AM
Difficulty: 6.22 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 9/18/23 @ 10:56 AM
Difficulty: 3.96 / 10
 
20 min Hike
Jon Hosking
Monday 9/18/23 @ 10:34 AM
Difficulty: 6.27 / 10