ejjerseyrider
Westfield, NJ
Total Rides: 2059
Following
ejjerseyrider
Westfield, NJ
Total Rides: 2059
Following
Workouts
10 min Full Body Stretch
Matty Maggiacomo
Sunday 10/8/23 @ 12:17 PM
Difficulty: 3.51 / 10
30 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 10/8/23 @ 11:45 AM
Difficulty: 6.48 / 10
409kj
90rpm
49%
22mph
403kj
70rpm
59%
22mph
10 min Upper Body Strength
Jermaine Johnson
Saturday 10/7/23 @ 12:27 PM
Difficulty: 7.2 / 10
10 min Full Body Stretch
Callie Gullickson
Friday 10/6/23 @ 11:32 AM
Difficulty: 3.78 / 10
