Workouts

10 min Full Body Stretch
Ben Alldis
Friday 10/13/23 @ 12:38 PM
Difficulty: 3.95 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/13/23 @ 12:11 PM
Difficulty: 6.95 / 10
 
30 min Country Ride
Olivia Amato
Friday 10/13/23 @ 11:20 AM
Difficulty: 8.35 / 10
443kj
75rpm
58%
23mph
20 min 2000s Walk
Matty Maggiacomo
Friday 10/13/23 @ 12:11 AM
Difficulty: 4.78 / 10
 
Thursday 10/12/23 @ 9:30 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 10/11/23 @ 9:42 AM
Difficulty: 3.78 / 10
 
30 min EDM Walk
Jess King
Wednesday 10/11/23 @ 9:10 AM
Difficulty: 6.55 / 10
 
15 min Full Body Stretch
Selena Samuela
Tuesday 10/10/23 @ 11:30 AM
Difficulty: 4.33 / 10
 
30 min HIIT & Hills Ride
Bradley Rose
Tuesday 10/10/23 @ 10:57 AM
Difficulty: 7.54 / 10
437kj
81rpm
55%
23mph
10 min Full Body Stretch
Ben Alldis
Monday 10/9/23 @ 12:46 PM
Difficulty: 3.95 / 10