Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/13/23 @ 12:11 PM
Difficulty: 6.95 / 10
443kj
75rpm
58%
23mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 10/11/23 @ 9:42 AM
Difficulty: 3.78 / 10
15 min Full Body Stretch
Selena Samuela
Tuesday 10/10/23 @ 11:30 AM
Difficulty: 4.33 / 10
437kj
81rpm
55%
23mph