ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/7/23 @ 11:57 AM
Difficulty: 3.42 / 10
View Class
 
20 min Power Walk
Jon Hosking
Tuesday 11/7/23 @ 11:33 AM
Difficulty: 5.71 / 10
View Class
 
30 min HIIT Row
Matt Wilpers
Tuesday 11/7/23 @ 10:56 AM
Difficulty: 7.86 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Monday 11/6/23 @ 1:15 PM
Difficulty: 6.69 / 10
View Class
 
10 min Full Body Stretch
Jess King
Monday 11/6/23 @ 12:53 PM
Difficulty: 4.23 / 10
View Class
 
30 min Power Walk
Jess King
Monday 11/6/23 @ 12:22 PM
Difficulty: 6.85 / 10
View Class
 
20 min Pop Punk Ride
Ally Love
Monday 11/6/23 @ 11:58 AM
Difficulty: 7.26 / 10
View Class
295kj
77rpm
57%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 11/5/23 @ 12:32 PM
Difficulty: 3.27 / 10
View Class
 
30 min House Ride
Leanne Hainsby
Sunday 11/5/23 @ 11:58 AM
Difficulty: 7.49 / 10
View Class
434kj
77rpm
56%
23mph
Saturday 11/4/23 @ 1:45 PM
Difficulty: NaN / 10
View Class