ejjerseyrider
Westfield, NJ
Total Rides: 2059
Following
ejjerseyrider
Westfield, NJ
Total Rides: 2059
Following
Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 11/9/23 @ 12:9 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/9/23 @ 11:56 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/9/23 @ 11:50 AM
Difficulty: 3.75 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/9/23 @ 10:59 AM
Difficulty: 7.14 / 10
622kj
90rpm
49%
23mph
15 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/8/23 @ 12:28 PM
Difficulty: 4.47 / 10
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 11:55 AM
Difficulty: 0 / 10
426kj
77rpm
56%
23mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 11/7/23 @ 12:16 PM
Difficulty: 3.99 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/7/23 @ 12:3 PM
Difficulty: 6.79 / 10