ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

30 min Walk + Run
Jon Hosking
Saturday 11/18/23 @ 1:20 PM
Difficulty: 6.65 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/17/23 @ 12:39 PM
Difficulty: 7.28 / 10
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30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 12:7 PM
Difficulty: 7.96 / 10
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442kj
79rpm
56%
23mph
10 min Full Body Stretch
Ben Alldis
Thursday 11/16/23 @ 12:32 PM
Difficulty: 3.95 / 10
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30 min Country Ride
Bradley Rose
Thursday 11/16/23 @ 11:59 AM
Difficulty: 7.03 / 10
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435kj
79rpm
56%
23mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:36 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:30 PM
Difficulty: 3.42 / 10
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30 min HIIT Run
Andy Speer
Wednesday 11/15/23 @ 11:58 AM
Difficulty: 7.65 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/14/23 @ 12:34 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/14/23 @ 12:28 PM
Difficulty: 3.75 / 10
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