ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

ejjerseyrider
Westfield, NJ
Total Rides: 2059

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 12:39 PM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/30/23 @ 12:34 PM
Difficulty: 3.42 / 10
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30 min Low Impact Ride
Bradley Rose
Thursday 11/30/23 @ 11:58 AM
Difficulty: 5.66 / 10
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415kj
78rpm
55%
22mph
10 min Full Body Stretch
Ben Alldis
Wednesday 11/29/23 @ 2:3 PM
Difficulty: 3.95 / 10
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30 min Country Pop Ride
Ally Love
Wednesday 11/29/23 @ 1:30 PM
Difficulty: 7.53 / 10
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359kj
75rpm
54%
21mph
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:30 PM
Difficulty: 4.81 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 11/28/23 @ 11:57 AM
Difficulty: 7.83 / 10
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433kj
78rpm
56%
23mph
10 min Full Body Stretch
Logan Aldridge
Monday 11/27/23 @ 12:47 PM
Difficulty: 4.07 / 10
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45 min Pop Walk
Olivia Amato
Monday 11/27/23 @ 11:59 AM
Difficulty: 6.74 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 1:23 PM
Difficulty: 8.18 / 10
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