Workouts

30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:7 PM
Difficulty: 6.87 / 10
427kj
78rpm
55%
23mph
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 11:34 AM
Difficulty: 3.39 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Sunday 12/3/23 @ 11:2 AM
Difficulty: 7.59 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/2/23 @ 3:31 PM
Difficulty: 7.95 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/2/23 @ 3:24 PM
Difficulty: 0 / 10
 
30 min KISS Ride
Denis Morton
Saturday 12/2/23 @ 2:51 PM
Difficulty: 7.48 / 10
428kj
76rpm
57%
23mph
10 min Core Strength
Rebecca Kennedy
Friday 12/1/23 @ 1:27 PM
Difficulty: 6.81 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/1/23 @ 1:5 PM
Difficulty: 7.08 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/1/23 @ 12:49 PM
Difficulty: 3.39 / 10
 
30 min Walk + Run
Robin Arzón
Friday 12/1/23 @ 12:17 PM
Difficulty: 7.05 / 10