Workouts
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:7 PM
Difficulty: 6.87 / 10
427kj
78rpm
55%
23mph
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 11:34 AM
Difficulty: 3.39 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/2/23 @ 3:31 PM
Difficulty: 7.95 / 10
428kj
76rpm
57%
23mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/1/23 @ 1:5 PM
Difficulty: 7.08 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/1/23 @ 12:49 PM
Difficulty: 3.39 / 10