Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/12/23 @ 10:34 AM
Difficulty: 7.01 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 6/12/23 @ 10:11 AM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/6/23 @ 10:41 AM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/17/23 @ 11:55 AM
Difficulty: 7.41 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/17/23 @ 11:32 AM
Difficulty: 7.01 / 10
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 5/16/23 @ 10:45 AM
Difficulty: 6.83 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/16/23 @ 10:23 AM
Difficulty: 7.03 / 10