Workouts

10 min Arms & Light Weights
Kendall Toole
Tuesday 6/27/23 @ 10:40 AM
Difficulty: 6.55 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 6/27/23 @ 10:17 AM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/21/23 @ 11:14 AM
Difficulty: 7.44 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 11:2 AM
Difficulty: 5.82 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 10:49 AM
Difficulty: 5.94 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 6/20/23 @ 10:27 AM
Difficulty: 7.23 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/20/23 @ 10:15 AM
Difficulty: 7.96 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 10:34 AM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/13/23 @ 10:22 AM
Difficulty: 6.62 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/13/23 @ 10:15 AM
Difficulty: 5.5 / 10