Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 7/17/23 @ 10:38 AM
Difficulty: 6.22 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 7/17/23 @ 10:16 AM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 7/11/23 @ 10:42 AM
Difficulty: 6.53 / 10
 
20 min Power Flow
Kirra Michel
Tuesday 7/11/23 @ 10:19 AM
Difficulty: 5.92 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 7/10/23 @ 10:38 AM
Difficulty: 6.11 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Monday 7/10/23 @ 10:17 AM
Difficulty: 7.26 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 7/6/23 @ 10:40 AM
Difficulty: 6.97 / 10
 
20 min 2000s Pilates
Kristin McGee
Thursday 7/6/23 @ 10:18 AM
Difficulty: 5.84 / 10
 
20 min Total Body Strength
Ben Alldis
Thursday 6/29/23 @ 10:37 AM
Difficulty: 0 / 10
 
15 min AFO Pilates: Tove Lo
Aditi Shah
Thursday 6/29/23 @ 10:19 AM
Difficulty: 0 / 10