Workouts

20 min Pop Ride
Cody Rigsby
Sunday 8/15/21 @ 1:48 PM
Difficulty: 7.21 / 10
130kj
71rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/14/21 @ 2:11 PM
Difficulty: 7.37 / 10
 
20 min Chest & Back Strength
Chase Tucker
Saturday 8/14/21 @ 1:49 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Andy Speer
Saturday 8/14/21 @ 1:37 PM
Difficulty: 6.22 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 8/13/21 @ 3:51 PM
Difficulty: 3.45 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 8/13/21 @ 3:29 PM
Difficulty: 7.53 / 10
 
10 min Barre
Hannah Corbin
Friday 8/13/21 @ 3:18 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/13/21 @ 3:5 PM
Difficulty: 6.49 / 10
 
10 min Focus Flow: Hamstrings
Denis Morton
Thursday 8/12/21 @ 3:38 PM
Difficulty: 5.31 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 8/12/21 @ 3:16 PM
Difficulty: 5.84 / 10