Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 10/4/21 @ 4:26 PM
Difficulty: 6.8 / 10
 
10 min Barre
Hannah Corbin
Monday 10/4/21 @ 4:15 PM
Difficulty: 6.11 / 10
 
10 min Barre
Hannah Corbin
Monday 10/4/21 @ 4:2 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 10/4/21 @ 3:50 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 7:49 PM
Difficulty: 7.45 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 9/28/21 @ 7:26 PM
Difficulty: 6.97 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 9/27/21 @ 3:43 PM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 3:31 PM
Difficulty: 6.79 / 10
 
Flash 15
Jess Sims
Wednesday 9/22/21 @ 5:4 PM
Difficulty: 6.94 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 4:49 PM
Difficulty: 6.92 / 10