Workouts
20 min Chest & Back Strength
Adrian Williams
Wednesday 11/10/21 @ 6:47 PM
Difficulty: 7.05 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/10/21 @ 6:36 PM
Difficulty: 7.05 / 10
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 11/7/21 @ 4:31 PM
Difficulty: 7.73 / 10
168kj
70rpm
41%
15mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/6/21 @ 3:17 PM
Difficulty: 7.63 / 10