Workouts

20 min Pop Power Yoga
Kristin McGee
Tuesday 11/23/21 @ 6:34 PM
Difficulty: 5.77 / 10
 
20 min 90s Yoga Flow
Aditi Shah
Thursday 11/11/21 @ 4:42 PM
Difficulty: 5.1 / 10
 
20 min Chest & Back Strength
Adrian Williams
Wednesday 11/10/21 @ 6:47 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/10/21 @ 6:36 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 11/8/21 @ 4:53 PM
Difficulty: 6.72 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 4:41 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 4:30 PM
Difficulty: 7.04 / 10
 
10 min Yoga Flow
Kristin McGee
Sunday 11/7/21 @ 5:5 PM
Difficulty: 4.47 / 10
 
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 11/7/21 @ 4:31 PM
Difficulty: 7.73 / 10
168kj
70rpm
41%
15mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/6/21 @ 3:17 PM
Difficulty: 7.63 / 10