Workouts

10 min Barre
Hannah Corbin
Monday 12/6/21 @ 4:36 PM
Difficulty: 6.65 / 10
 
15 min Chest & Back Strength
Ben Alldis
Sunday 12/5/21 @ 4:42 PM
Difficulty: 6.63 / 10
 
20 min Yoga Flow
Kristin McGee
Sunday 12/5/21 @ 4:20 PM
Difficulty: 5.19 / 10
 
Flash 15
Jess Sims
Wednesday 12/1/21 @ 4:44 PM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 4:26 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 4:13 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 11/30/21 @ 6:42 PM
Difficulty: 6.5 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 11/30/21 @ 6:9 PM
Difficulty: 5.73 / 10
 
20 min Groove Ride: From LA
Cody Rigsby
Monday 11/29/21 @ 4:43 PM
Difficulty: 7.19 / 10
103kj
72rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/24/21 @ 8:42 PM
Difficulty: 8.02 / 10
257kj
61rpm
44%
15mph