Workouts

15 min Stacking Stuffer: Power Yoga
Denis Morton
Sunday 12/19/21 @ 4:30 PM
Difficulty: 6.52 / 10
 
15 min ABBA Ride
Hannah Corbin
Sunday 12/19/21 @ 4:10 PM
Difficulty: 6.31 / 10
82kj
72rpm
41%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/18/21 @ 5:31 PM
Difficulty: 3.83 / 10
 
30 min Mamma Mia Ride
Christine D'Ercole
Saturday 12/18/21 @ 4:58 PM
Difficulty: 7.16 / 10
167kj
72rpm
41%
15mph
20 min AC/DC Yoga Flow
Kristin McGee
Thursday 12/16/21 @ 4:32 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/16/21 @ 4:16 PM
Difficulty: 7.37 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Thursday 12/16/21 @ 3:54 PM
Difficulty: 7.73 / 10
103kj
70rpm
40%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/14/21 @ 4:18 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/14/21 @ 4:6 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Sunday 12/12/21 @ 4:49 PM
Difficulty: 7.07 / 10