Workouts
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 1/10/22 @ 4:31 PM
Difficulty: 3.95 / 10
15 min Stacking Stuffer: HIIT Barre
Ally Love
Thursday 1/6/22 @ 3:49 PM
Difficulty: 6.43 / 10
10 min Focus Flow: Hamstrings
Ross Rayburn
Wednesday 1/5/22 @ 7:34 PM
Difficulty: 4.24 / 10
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 7:11 PM
Difficulty: 4.93 / 10
111kj
70rpm
41%
15mph