Workouts

20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/17/22 @ 4:17 PM
Difficulty: 7.4 / 10
 
10 min Yoga Flow
Mariana Fernández
Saturday 1/15/22 @ 3:35 PM
Difficulty: 5.28 / 10
 
30 min Amy Winehouse Yoga Flow
Aditi Shah
Saturday 1/15/22 @ 3:1 PM
Difficulty: 5.48 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 1/14/22 @ 4:59 PM
Difficulty: 7.31 / 10
 
10 min Barre
Ally Love
Friday 1/14/22 @ 4:47 PM
Difficulty: 5.67 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 1/13/22 @ 4:41 PM
Difficulty: 4.42 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 4:29 PM
Difficulty: 6.65 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 3:56 PM
Difficulty: 7.63 / 10
166kj
69rpm
42%
15mph
Flash 15
Jess Sims
Wednesday 1/12/22 @ 7:20 PM
Difficulty: 6.92 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 7:2 PM
Difficulty: 4.87 / 10