Workouts

Flash 15
Jess Sims
Saturday 2/5/22 @ 3:10 PM
Difficulty: 6.73 / 10
 
30 min Yoga Flow
Kirra Michel
Friday 2/4/22 @ 4:23 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Friday 2/4/22 @ 4:8 PM
Difficulty: 6.91 / 10
 
10 min Playa Pacifica Park Ride
Thursday 2/3/22 @ 7:57 PM
Difficulty: 0 / 10
52kj
65rpm
42%
15mph
20 min Savannah Ride
Adrian Williams
Thursday 2/3/22 @ 7:36 PM
Difficulty: 0 / 10
108kj
73rpm
40%
15mph
30 min Yoga Flow
Kirra Michel
Wednesday 2/2/22 @ 5:0 PM
Difficulty: 6.55 / 10
 
30 min Power Yoga
Kirra Michel
Sunday 1/30/22 @ 4:15 PM
Difficulty: 6.2 / 10
 
20 min Full Body Strength
Daniel McKenna
Sunday 1/30/22 @ 3:51 PM
Difficulty: 6.32 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/29/22 @ 4:46 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 1/29/22 @ 4:34 PM
Difficulty: 6.9 / 10