Workouts
20 min Bodyweight Strength
Daniel McKenna
Wednesday 2/9/22 @ 4:30 PM
Difficulty: 6.82 / 10
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/6/22 @ 6:38 PM
Difficulty: 5.42 / 10
119kj
78rpm
40%
16mph
20 min Focus Flow: Upper Body
Kirra Michel
Saturday 2/5/22 @ 3:27 PM
Difficulty: 6.28 / 10