Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/28/23 @ 11:22 AM
Difficulty: 7.02 / 10
 
20 min DMX Full Body Strength
Jess Sims
Monday 11/20/23 @ 11:22 AM
Difficulty: 7.16 / 10
 
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Thursday 11/16/23 @ 11:15 AM
Difficulty: 7.31 / 10
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 11:44 AM
Difficulty: 4.64 / 10
 
30 min Power Flow
Aditi Shah
Tuesday 11/7/23 @ 11:16 AM
Difficulty: 6.5 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Saturday 11/4/23 @ 2:34 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/2/23 @ 10:43 AM
Difficulty: 7.12 / 10
 
20 min Tropical House Full Body Strength
Ben Alldis
Thursday 11/2/23 @ 10:20 AM
Difficulty: 6.51 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/1/23 @ 4:53 PM
Difficulty: 6.42 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/26/23 @ 10:38 AM
Difficulty: 6.29 / 10