Workouts
30 min Full Body Strength
Adrian Williams
Thursday 3/24/22 @ 3:18 PM
Difficulty: 7.26 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/23/22 @ 5:55 PM
Difficulty: 6.4 / 10
90kj
77rpm
39%
16mph
20 min Upper Body Strength
Adrian Williams
Tuesday 3/22/22 @ 6:0 PM
Difficulty: 6.78 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/16/22 @ 5:46 PM
Difficulty: 6.51 / 10
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 3/16/22 @ 5:24 PM
Difficulty: 6.95 / 10