Workouts

30 min Full Body Strength
Adrian Williams
Thursday 3/24/22 @ 3:18 PM
Difficulty: 7.26 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/23/22 @ 5:55 PM
Difficulty: 6.4 / 10
 
15 min Pop Ride
Robin Arzón
Wednesday 3/23/22 @ 5:39 PM
Difficulty: 6.81 / 10
90kj
77rpm
39%
16mph
20 min Upper Body Strength
Adrian Williams
Tuesday 3/22/22 @ 6:0 PM
Difficulty: 6.78 / 10
 
20 min Power Yoga
Kirra Michel
Monday 3/21/22 @ 7:10 PM
Difficulty: 6.02 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Sunday 3/20/22 @ 6:43 PM
Difficulty: 6.77 / 10
 
30 min 2000s Barre
Hannah Corbin
Friday 3/18/22 @ 3:31 PM
Difficulty: 6.16 / 10
 
10 min Barre
Hannah Corbin
Wednesday 3/16/22 @ 6:0 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/16/22 @ 5:46 PM
Difficulty: 6.51 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 3/16/22 @ 5:24 PM
Difficulty: 6.95 / 10