Workouts

20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/2/23 @ 8:7 PM
Difficulty: 6.84 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 11/25/22 @ 2:30 PM
Difficulty: 5.56 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 11/25/22 @ 2:16 PM
Difficulty: 6.54 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 11/24/22 @ 2:37 PM
Difficulty: 6.84 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 11/14/22 @ 1:15 PM
Difficulty: 6.45 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 11/14/22 @ 12:53 PM
Difficulty: 0 / 10
 
20 min Boxing Bootcamp: Lower Body
Selena Samuela
Saturday 10/29/22 @ 3:27 PM
Difficulty: 6.45 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 10/19/22 @ 12:19 PM
Difficulty: 7.07 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 10/19/22 @ 12:7 PM
Difficulty: 6.28 / 10
 
20 min Full Body Strength
Selena Samuela
Saturday 10/15/22 @ 3:8 PM
Difficulty: 6.88 / 10