Workouts

10 min Glutes & Legs Strength
Rad Lopez
Tuesday 2/7/23 @ 11:46 AM
Difficulty: 6.16 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 2/7/23 @ 11:23 AM
Difficulty: 7.19 / 10
 
20 min 80s Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/31/23 @ 4:48 PM
Difficulty: 7.11 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 1/25/23 @ 12:34 PM
Difficulty: 5.79 / 10
 
20 min Strength Roll Call: Full Body
Matty Maggiacomo
Wednesday 1/25/23 @ 12:10 PM
Difficulty: 6.6 / 10
 
10 min Yoga Flow
Kirra Michel
Sunday 1/22/23 @ 2:20 PM
Difficulty: 5.38 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Sunday 1/22/23 @ 1:58 PM
Difficulty: 6.76 / 10
 
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Monday 1/9/23 @ 8:51 PM
Difficulty: 7.2 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/3/23 @ 4:46 PM
Difficulty: 6.17 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/3/23 @ 4:24 PM
Difficulty: 7.25 / 10
110kj
67rpm
42%
15mph