Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 2/16/23 @ 11:21 AM
Difficulty: 6.9 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/14/23 @ 11:57 AM
Difficulty: 6.4 / 10
20 min Full Body Strength
Adrian Williams
Tuesday 2/14/23 @ 11:24 AM
Difficulty: 7.48 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/9/23 @ 11:44 AM
Difficulty: 6.59 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Tuesday 2/7/23 @ 11:57 AM
Difficulty: 6.66 / 10