Workouts

20 min Full Body Strength
Tunde Oyeneyin
Tuesday 3/14/23 @ 10:26 AM
Difficulty: 7.72 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/12/23 @ 6:28 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 3/12/23 @ 6:6 PM
Difficulty: 7.1 / 10
 
10 min Barre
Hannah Corbin
Friday 3/10/23 @ 1:7 PM
Difficulty: 6.65 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 3/10/23 @ 1:1 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Friday 3/10/23 @ 12:54 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Friday 3/10/23 @ 12:37 PM
Difficulty: 7.54 / 10
 
15 min 2000s Ride
Ben Alldis
Thursday 3/9/23 @ 11:52 AM
Difficulty: 7.03 / 10
83kj
71rpm
41%
15mph
5 min Upper Body Stretch
Ben Alldis
Thursday 3/9/23 @ 11:46 AM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 3/9/23 @ 11:24 AM
Difficulty: 7.03 / 10