Workouts

20 min Full Body Strength
Ben Alldis
Monday 3/20/23 @ 10:22 AM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 3/18/23 @ 1:50 PM
Difficulty: 3.75 / 10
 
10 min Barre
Hannah Corbin
Saturday 3/18/23 @ 1:38 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Ben Alldis
Saturday 3/18/23 @ 1:31 PM
Difficulty: 6.7 / 10
 
15 min Lower Body Strength
Ben Alldis
Saturday 3/18/23 @ 1:14 PM
Difficulty: 6.87 / 10
 
20 min Shadowboxing
Rad Lopez
Thursday 3/16/23 @ 10:46 AM
Difficulty: 7.07 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 3/16/23 @ 10:22 AM
Difficulty: 7.12 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 3/15/23 @ 5:38 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 3/15/23 @ 5:16 PM
Difficulty: 7.12 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Tuesday 3/14/23 @ 10:50 AM
Difficulty: 6.22 / 10