Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/14/23 @ 12:48 PM
Difficulty: 7.42 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/14/23 @ 12:42 PM
Difficulty: 5.5 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 4/13/23 @ 10:43 AM
Difficulty: 6.56 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Thursday 4/13/23 @ 10:21 AM
Difficulty: 7.48 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/11/23 @ 10:47 AM
Difficulty: 6.1 / 10
 
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/11/23 @ 10:25 AM
Difficulty: 6.95 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 4/6/23 @ 10:56 AM
Difficulty: 6.86 / 10
 
10 min Shadowboxing
Rad Lopez
Thursday 4/6/23 @ 10:44 AM
Difficulty: 5.34 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Thursday 4/6/23 @ 10:21 AM
Difficulty: 7.68 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 4/4/23 @ 10:50 AM
Difficulty: 5.38 / 10