Workouts
30 min Boxing Bootcamp: Full Body
Rad Lopez
Thursday 4/27/23 @ 10:23 AM
Difficulty: 6.84 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 10:55 AM
Difficulty: 5.5 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 4/25/23 @ 10:23 AM
Difficulty: 7.68 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 10:55 AM
Difficulty: 5.79 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 10:43 AM
Difficulty: 6.73 / 10
5 min Standing Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 10:55 AM
Difficulty: 5.5 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 4/17/23 @ 10:43 AM
Difficulty: 5.97 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/17/23 @ 10:20 AM
Difficulty: 6.99 / 10