egreco
Shamong, NJ
Total Rides: 384
egreco
Shamong, NJ
Total Rides: 384

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Saturday 6/3/23 @ 2:50 PM
Difficulty: 8.67 / 10
216kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/31/23 @ 9:52 PM
Difficulty: 8.1 / 10
281kj
81rpm
36%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 5/27/23 @ 3:4 PM
Difficulty: 8.6 / 10
209kj
87rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/20/23 @ 5:7 PM
Difficulty: 7.03 / 10
293kj
81rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/16/23 @ 10:56 PM
Difficulty: 7.67 / 10
312kj
80rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/13/23 @ 11:32 PM
Difficulty: 7.53 / 10
300kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/9/23 @ 12:20 AM
Difficulty: 6.05 / 10
248kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/6/23 @ 2:42 PM
Difficulty: 6.97 / 10
295kj
82rpm
38%
17mph
30 min Power Zone Rock Ride
Denis Morton
Friday 5/5/23 @ 12:42 AM
Difficulty: 8.12 / 10
205kj
78rpm
38%
16mph
20 min Upper Body Strength
Robin Arzón
Thursday 5/4/23 @ 8:41 PM
Difficulty: 6.81 / 10