egreco
Shamong, NJ
Total Rides: 384

Following

egreco
Shamong, NJ
Total Rides: 384

Following

Workouts

30 min Hip Hop Bootcamp
Adrian Williams
Saturday 8/19/23 @ 4:53 PM
Difficulty: 7.5 / 10
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30 min Hip Hop 50 Bootcamp
Jess Sims
Wednesday 8/16/23 @ 8:57 PM
Difficulty: 7.82 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 8/8/23 @ 8:51 PM
Difficulty: 6.17 / 10
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128kj
75rpm
34%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 8/3/23 @ 1:50 PM
Difficulty: 8.16 / 10
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210kj
73rpm
44%
17mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 8/1/23 @ 5:29 PM
Difficulty: 8.27 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 7/31/23 @ 9:39 PM
Difficulty: 6.43 / 10
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184kj
77rpm
39%
16mph
20 min Pop Punk Full Body Strength
Robin Arzón
Saturday 7/29/23 @ 4:10 PM
Difficulty: 6.75 / 10
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30 min Bootcamp: Full Body
Jess Sims
Wednesday 7/26/23 @ 10:13 PM
Difficulty: 7.87 / 10
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30 min Bootcamp: Full Body
Jess Sims
Monday 7/24/23 @ 11:18 PM
Difficulty: 8.54 / 10
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Flash 15
Jess Sims
Monday 7/24/23 @ 5:40 PM
Difficulty: 7.44 / 10
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