egreco
Shamong, NJ
Total Rides: 384
Following
egreco
Shamong, NJ
Total Rides: 384
Following
Workouts
285kj
78rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 5:38 PM
Difficulty: 7.3 / 10
378kj
72rpm
41%
16mph
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 9/8/23 @ 9:9 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 8:18 PM
Difficulty: 6.26 / 10
253kj
76rpm
39%
16mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 8/28/23 @ 8:44 PM
Difficulty: 6.68 / 10
179kj
77rpm
39%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 8/24/23 @ 9:56 PM
Difficulty: 7.27 / 10