egreco
Shamong, NJ
Total Rides: 384

Following

egreco
Shamong, NJ
Total Rides: 384

Following

Workouts

30 min Tabata Ride
Ally Love
Wednesday 10/4/23 @ 11:54 PM
Difficulty: 8.19 / 10
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190kj
74rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/4/23 @ 2:32 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 2:27 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 4:12 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 8:1 PM
Difficulty: 8.09 / 10
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292kj
76rpm
38%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 12:13 AM
Difficulty: 6.61 / 10
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30 min Rock Ride
Denis Morton
Wednesday 9/20/23 @ 11:42 PM
Difficulty: 7.77 / 10
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192kj
79rpm
38%
16mph
30 min Power Zone Ride
Erik Jäger
Monday 9/18/23 @ 10:59 PM
Difficulty: 7.78 / 10
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198kj
78rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 9/16/23 @ 6:25 PM
Difficulty: 8.24 / 10
View Class
292kj
76rpm
39%
16mph
30 min Power Zone Ride
Denis Morton
Friday 9/15/23 @ 5:42 PM
Difficulty: 7.83 / 10
View Class
192kj
80rpm
37%
16mph