Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 10/16/23 @ 8:39 PM
Difficulty: 7.36 / 10
168kj
83rpm
36%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/14/23 @ 6:40 PM
Difficulty: 7.93 / 10
220kj
58rpm
41%
13mph
10 min Body Scan Meditation
Ross Rayburn
Thursday 10/12/23 @ 2:34 AM
Difficulty: 3.24 / 10
180kj
75rpm
39%
16mph
194kj
77rpm
36%
15mph
184kj
76rpm
39%
16mph