egreco
Shamong, NJ
Total Rides: 384

Following

egreco
Shamong, NJ
Total Rides: 384

Following

Workouts

20 min Chest & Back Strength
Adrian Williams
Tuesday 4/26/22 @ 11:59 PM
Difficulty: 6.96 / 10
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15 min Upper Body Strength
Robin Arzón
Tuesday 4/26/22 @ 11:31 PM
Difficulty: 6.4 / 10
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30 min 2000s Rock Ride
Ally Love
Monday 4/25/22 @ 9:58 PM
Difficulty: 8.05 / 10
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75kj
82rpm
37%
15mph
30 min HIIT & Hills Ride
Ally Love
Thursday 4/21/22 @ 9:29 PM
Difficulty: 8.28 / 10
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208kj
70rpm
43%
16mph
30 min Feel Good Ride
Ally Love
Monday 4/18/22 @ 8:44 PM
Difficulty: 7.83 / 10
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187kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 4/12/22 @ 4:37 PM
Difficulty: 8.73 / 10
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189kj
48rpm
48%
13mph
20 min Power Walk
Kirsten Ferguson
Saturday 4/9/22 @ 4:52 PM
Difficulty: 4.61 / 10
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30 min Power Yoga
Denis Morton
Saturday 4/9/22 @ 12:23 PM
Difficulty: 6.17 / 10
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30 min Techno Ride
Erik Jäger
Friday 4/8/22 @ 1:32 PM
Difficulty: 7.81 / 10
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121kj
80rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Thursday 4/7/22 @ 6:4 PM
Difficulty: 6.53 / 10
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