egreco
Shamong, NJ
Total Rides: 384

Following

egreco
Shamong, NJ
Total Rides: 384

Following

Workouts

20 min Power Flow
Kirra Michel
Wednesday 6/29/22 @ 2:46 PM
Difficulty: 6.06 / 10
View Class
 
20 min Focus Flow: Hips
Aditi Shah
Tuesday 6/28/22 @ 8:49 PM
Difficulty: 4.7 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Monday 6/27/22 @ 10:56 PM
Difficulty: 8.63 / 10
View Class
198kj
74rpm
42%
16mph
20 min Focus Flow: Shoulders
Kristin McGee
Monday 6/27/22 @ 3:53 PM
Difficulty: 5.18 / 10
View Class
 
5 min Arms & Shoulders Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 8:49 PM
Difficulty: 3.58 / 10
View Class
 
45 min Slow Flow
Denis Morton
Monday 6/20/22 @ 4:43 PM
Difficulty: 5.53 / 10
View Class
 
20 min Low Impact Ride
Camila Ramón
Tuesday 6/14/22 @ 10:43 PM
Difficulty: 6.29 / 10
View Class
114kj
80rpm
37%
15mph
30 min Climb Ride
Camila Ramón
Wednesday 5/25/22 @ 9:32 PM
Difficulty: 8.24 / 10
View Class
208kj
68rpm
45%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 5/22/22 @ 7:9 PM
Difficulty: 8.09 / 10
View Class
202kj
69rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 5/20/22 @ 11:28 PM
Difficulty: 7.46 / 10
View Class