egreco
Shamong, NJ
Total Rides: 384
egreco
Shamong, NJ
Total Rides: 384

Workouts

45 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 11/26/22 @ 5:41 PM
Difficulty: 8.16 / 10
287kj
76rpm
40%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 11/20/22 @ 4:10 PM
Difficulty: 8.47 / 10
215kj
70rpm
43%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/19/22 @ 12:46 AM
Difficulty: 7.93 / 10
279kj
88rpm
33%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/17/22 @ 12:43 AM
Difficulty: 6.59 / 10
182kj
80rpm
38%
16mph
10 min Climb Ride
Kendall Toole
Tuesday 11/15/22 @ 1:9 AM
Difficulty: 8.3 / 10
75kj
67rpm
46%
17mph
20 min Tabata Ride
Ally Love
Tuesday 11/15/22 @ 12:48 AM
Difficulty: 8.38 / 10
144kj
78rpm
39%
16mph
45 min Tabata Ride
Ally Love
Wednesday 11/9/22 @ 3:14 PM
Difficulty: 9.04 / 10
302kj
77rpm
39%
16mph
30 min Tabata Ride
Ally Love
Monday 11/7/22 @ 11:58 PM
Difficulty: 8.31 / 10
209kj
80rpm
39%
16mph
30 min Tabata Ride
Ally Love
Sunday 11/6/22 @ 4:21 PM
Difficulty: 8.4 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/2/22 @ 11:10 PM
Difficulty: 5.26 / 10
86kj
77rpm
33%
14mph