egreco
Shamong, NJ
Total Rides: 384

Following

egreco
Shamong, NJ
Total Rides: 384

Following

Workouts

30 min Pop Ride
Ally Love
Wednesday 12/28/22 @ 12:9 AM
Difficulty: 7.34 / 10
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176kj
82rpm
36%
15mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 12/24/22 @ 4:48 PM
Difficulty: 4.28 / 10
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20 min Climb Ride
Emma Lovewell
Saturday 12/24/22 @ 4:27 PM
Difficulty: 8.28 / 10
View Class
169kj
67rpm
49%
18mph
30 min Tabata Ride
Ally Love
Tuesday 12/20/22 @ 2:26 PM
Difficulty: 8.38 / 10
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198kj
73rpm
39%
15mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 12/18/22 @ 4:37 PM
Difficulty: 4.6 / 10
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30 min Linkin Park Ride
Kendall Toole
Sunday 12/18/22 @ 4:5 PM
Difficulty: 8.19 / 10
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201kj
75rpm
42%
16mph
30 min Tabata Ride
Denis Morton
Monday 12/12/22 @ 9:3 PM
Difficulty: 8.5 / 10
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195kj
81rpm
37%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Sunday 12/4/22 @ 3:50 PM
Difficulty: 4.45 / 10
View Class
 
Extra 10: Intervals Ride
Ally Love
Sunday 12/4/22 @ 3:38 PM
Difficulty: 8.35 / 10
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85kj
69rpm
47%
17mph
20 min Climb Ride
Robin Arzón
Sunday 12/4/22 @ 3:18 PM
Difficulty: 8.63 / 10
View Class
170kj
61rpm
53%
18mph