egreco
Shamong, NJ
Total Rides: 384
egreco
Shamong, NJ
Total Rides: 384

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/28/23 @ 1:38 PM
Difficulty: 6.86 / 10
287kj
88rpm
36%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 1/20/23 @ 7:53 PM
Difficulty: 8.73 / 10
334kj
67rpm
45%
16mph
30 min Pop Punk Ride
Robin Arzón
Wednesday 1/18/23 @ 11:48 PM
Difficulty: 7.45 / 10
167kj
77rpm
37%
15mph
Extra 10: Intervals Ride
Cody Rigsby
Sunday 1/8/23 @ 4:28 PM
Difficulty: 7.67 / 10
73kj
64rpm
45%
16mph
30 min Pop Punk Ride
Camila Ramón
Sunday 1/8/23 @ 3:58 PM
Difficulty: 7.67 / 10
219kj
80rpm
42%
17mph
Extra 10: Intervals Ride
Robin Arzón
Friday 1/6/23 @ 9:11 PM
Difficulty: 8.48 / 10
100kj
73rpm
48%
18mph
20 min Climb Ride
Denis Morton
Friday 1/6/23 @ 8:48 PM
Difficulty: 7.59 / 10
126kj
75rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Saturday 12/31/22 @ 5:36 PM
Difficulty: 8.03 / 10
197kj
83rpm
36%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 12/30/22 @ 1:52 PM
Difficulty: 8.68 / 10
220kj
70rpm
44%
17mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 9:23 PM
Difficulty: 7.58 / 10
203kj
77rpm
41%
17mph