Workouts
20 min Power Slow Flow
Chelsea Jackson Roberts
Saturday 3/11/23 @ 5:6 PM
Difficulty: 5.24 / 10
20 min Power Slow Flow
Chelsea Jackson Roberts
Saturday 3/11/23 @ 5:4 PM
Difficulty: 5.24 / 10
191kj
74rpm
41%
16mph
216kj
77rpm
41%
17mph
199kj
76rpm
40%
16mph
136kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 8:39 PM
Difficulty: 6.7 / 10
195kj
80rpm
40%
17mph
210kj
76rpm
41%
16mph